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University City Regional Library | Health Resource Fair & Fireside Chat

Sat, Oct 04

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University City Regional Library

Join us for a health resource fair in Charlotte! Discover valuable information for all ages from experts and organizations like Novant Health, Mecklenburg County Health Department, the National Alliance on Mental Illness, Teen Connection, Archwell Health, and we are the keynote speakers.

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University City Regional Library | Health Resource Fair & Fireside Chat
University City Regional Library | Health Resource Fair & Fireside Chat

Time & Location

Oct 04, 2025, 11:00 AM – 1:00 PM

University City Regional Library, 5528 Waters Edge Village Drive Charlotte NC 28262

About the event


Inspiring talk on change and wellness.

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THE FOUR PILLARS OF CHANGE

The Foundation of Lasting Transformation

True change doesn’t happen by chance it’s built with intention. At The Change Zone, we train the whole person: body, mind, and movement. These four pillars anchor our approach, helping you move better, feel stronger, and live more fully.

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Strength & Conditioning

Build a body that backs your goals.
Our structured training programs focus on strength, endurance, and mobility. Whether you're just getting started or leveling up, we meet you where you are and help you rise.

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Nutrition Coaching

Fuel the change you’re working for.
You can't out-train a poor diet. We help you build sustainable, realistic nutrition habits that align with your lifestyle and support your goals without the crash diets or confusion.

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Body Work

Restore. Recover. Recharge.
Through targeted neuromuscular massage therapy, we release tension, support recovery, and calm the nervous system so you can train harder and move with confidence.

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Joint & Spinal Alignment

Move freely. Live fully.
Sports chiropractic care ensures your body moves the way it was designed to. We address pain, alignment, and joint function helping you feel better and perform better, every day.

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When these four pillars are aligned, positive Change is not just possible...it’s inevitable.

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Stay Tuned

We will continue to share more information and invitations for you to get access to Exclusive Workouts, Tips, and Events. Stay tuned!!

© 2025 by NOW! Fitness & Conditioning, Inc. 

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